Trauma Work &

Internal Family Systems

I offer trauma work for folks who are experiencing difficulty connecting to their best self. I utilize Internal Family Systems for this work, creating a space where clients can create a safe, healthy relationship with themself, work through past painful experiences that may be impacting how they function today, and let go of beliefs and feelings that are no longer helpful.

Both individual therapy and Trauma Intensives are available. Please reach out by email or phone to discuss your needs and we can discuss which approach may be appropriate for you.